Living with Autism
Face the challenge and the society
Start to improve from the point you are

What to do now?
What is autism, diagnosis and support
Available therapies
CBT, ABA, mental condition treatments and medical readings
Today is your day
How to improve the life of people with Autism
Autism excellence
From sports to politics improve your social and life status
Latest resources
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Suggestions on free time activities for people with autism
Autistic individuals often face challenges in daily life but can benefit from engaging activities tailored to their needs. Activities promoting sensory regulation, creativity, physical fitness, and social interaction can enhance personal growth and well-being. Implementing structured routines focused on skill development fosters independence and improves overall quality of life.
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The strengths of individuals with Autism
Autism can be very challenging but it’s also a deep power that can belong to a person. From special attention to details to awesome problem-solving strategies the aspects of autism can really make a person capable to reach very important results by the use of their ability. Anyway autism always…
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Getting help with Autism in adults from start to finish
Understanding autism as an adult is a multifaceted journey that typically involves three phases: self-discovery, diagnosis, and ongoing support. Initially, individuals recognize lifelong signs through self-reflection and research, utilizing various autism organizations for insights. The diagnosis phase emphasizes the importance of finding a qualified neurodiversity-affirming specialist to receive a comprehensive…
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Wellness suggestion for people with Autism
Living with autism brings specific challenges and opportunities that affect daily life. By using certain strategies, habits and autism self-care tips individuals can improve their well-being for autistic adults, enjoy daily activities, and create a safe space for growth. Routines & days structure Establishing a consistent daily routine can help…
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How to recognize Autism
Neurodiversity recognizes brain differences as natural, with autism as a key component affecting communication, interaction, and behavior. Characteristics include social challenges, repetitive behaviors, and sensory sensitivities. Diagnosis involves a thorough evaluation, while support organizations offer resources for coping, therapy connections, and enhancing social skills, empowering autistic individuals to thrive.
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CBT Therapy for autism
Cognitive Behavioral Therapy (CBT) is a powerful tool for enhancing habits and fostering emotional resilience. Particularly beneficial for individuals with Autism Spectrum Disorder, CBT helps in managing anxiety and understanding social cues. With support from neurodiversity-affirming therapists and innovative tools like Youper, individuals with ASD can access tailored, effective mental…